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Life

A man searching a couch for a missing item (file image).

It's right under your nose – why some people can’t find things in plain sight

At first glance, searching for something seems simple, writes Michelle Spear.

Life

Monday 6:00am

The AI irony: why is something designed to make worker easier leading to burnout?

The AI irony: why is something designed to make worker easier leading to burnout?

Jess Stuart reports on the growing phenomenon of AI burnout and shares tips on how to avoid it.

Life

Monday 6:00am

Skincare products made from salmon DNA are displayed Friday, March 6, 2026, in Cincinnati.

You can put beef tallow and salmon sperm on your face. But should you?

Promoted as natural alternatives to synthetics, animal-based skincare is gaining popularity among consumers.

Life

Sun, Apr 19

Composite image: Vinay Ranchhod, 1News

No eggs, no butter, no problem: How to make decadent cakes on a budget

Alice Taylor shares recipes for two cakes – chocolate and feijoa – that taste indulgent but won't break the bank.

Life

Sun, Apr 19

A woman in bed unable to fall asleep (file image).

Waking at 3am every night? Here's what may be going on

Waking during the night is actually a normal part of sleep, writes Talar Moukhtarian.

Life

Sun, Apr 19

A man searching a couch for a missing item (file image).

It's right under your nose – why some people can’t find things in plain sight

At first glance, searching for something seems simple, writes Michelle Spear.

Life

Monday 6:00am

The AI irony: why is something designed to make worker easier leading to burnout?

The AI irony: why is something designed to make worker easier leading to burnout?

Jess Stuart reports on the growing phenomenon of AI burnout and shares tips on how to avoid it.

Life

Monday 6:00am

Skincare products made from salmon DNA are displayed Friday, March 6, 2026, in Cincinnati.

You can put beef tallow and salmon sperm on your face. But should you?

Promoted as natural alternatives to synthetics, animal-based skincare is gaining popularity among consumers.

Life

Sun, Apr 19

Composite image: Vinay Ranchhod, 1News

No eggs, no butter, no problem: How to make decadent cakes on a budget

Alice Taylor shares recipes for two cakes – chocolate and feijoa – that taste indulgent but won't break the bank.

Life

Sun, Apr 19

A woman in bed unable to fall asleep (file image).

Waking at 3am every night? Here's what may be going on

Waking during the night is actually a normal part of sleep, writes Talar Moukhtarian.

Life

Sun, Apr 19

ADVERTISEMENT

People

VIEW MORE

Tova O'Brien and Chris Chang launch their Breakfast hosting partnership this morning.

'You can't hide on live TV': New Breakfast duo Tova O'Brien and Chris Chang

First day at work: Seasoned political reporter Tova O'Brien joins Breakfast stalwart Chris Chang as his new co-host.

Life

Mon, Mar 30

New Breakfast co-host Tova O'Brien starts today.

'I love an adrenaline rush': Tova O'Brien on work, love and her new Breakfast role

High-profile political journalist Tova O'Brien starts her new role as Breakfast co-host on Monday morning.

Life

Sat, Mar 28

Composite image: Vinay Ranchhod 1News

'He wasn't a class player' - How Chris Wood went from eager kid to football legend

Record-breaking football star Chris Wood didn't always stand out on the field.

Football

Thu, Mar 26

Suzy Cato spoke to 1News Digital Reporter Emma Hildesley about the emotional return of her show You and Me

Suzy Cato: 'I've never had work done, there's value to older faces on the screen'

As one of the most beloved icons of NZ television prepares to return, she talks about imposter syndrome, kids on screens and the joy of being 58.

Life

Sat, Apr 18

ADVERTISEMENT
Tova O'Brien and Chris Chang launch their Breakfast hosting partnership this morning.

'You can't hide on live TV': New Breakfast duo Tova O'Brien and Chris Chang

First day at work: Seasoned political reporter Tova O'Brien joins Breakfast stalwart Chris Chang as his new co-host.

Life

Mon, Mar 30

New Breakfast co-host Tova O'Brien starts today.

'I love an adrenaline rush': Tova O'Brien on work, love and her new Breakfast role

High-profile political journalist Tova O'Brien starts her new role as Breakfast co-host on Monday morning.

Life

Sat, Mar 28

Composite image: Vinay Ranchhod 1News

'He wasn't a class player' - How Chris Wood went from eager kid to football legend

Record-breaking football star Chris Wood didn't always stand out on the field.

Football

Thu, Mar 26

Suzy Cato spoke to 1News Digital Reporter Emma Hildesley about the emotional return of her show You and Me

Suzy Cato: 'I've never had work done, there's value to older faces on the screen'

As one of the most beloved icons of NZ television prepares to return, she talks about imposter syndrome, kids on screens and the joy of being 58.

Life

Sat, Apr 18

ADVERTISEMENT
Tova O'Brien and Chris Chang launch their Breakfast hosting partnership this morning.

'You can't hide on live TV': New Breakfast duo Tova O'Brien and Chris Chang

First day at work: Seasoned political reporter Tova O'Brien joins Breakfast stalwart Chris Chang as his new co-host.

Life

Mon, Mar 30

New Breakfast co-host Tova O'Brien starts today.

'I love an adrenaline rush': Tova O'Brien on work, love and her new Breakfast role

High-profile political journalist Tova O'Brien starts her new role as Breakfast co-host on Monday morning.

Life

Sat, Mar 28

Suzy Cato spoke to 1News Digital Reporter Emma Hildesley about the emotional return of her show You and Me

Suzy Cato: 'I've never had work done, there's value to older faces on the screen'

As one of the most beloved icons of NZ television prepares to return, she talks about imposter syndrome, kids on screens and the joy of being 58.

Life

Sat, Apr 18

Composite image: Vinay Ranchhod 1News

'He wasn't a class player' - How Chris Wood went from eager kid to football legend

Record-breaking football star Chris Wood didn't always stand out on the field.

Football

Thu, Mar 26

ADVERTISEMENT
Suzy Cato spoke to 1News Digital Reporter Emma Hildesley about the emotional return of her show You and Me

Suzy Cato: 'I've never had work done, there's value to older faces on the screen'

As one of the most beloved icons of NZ television prepares to return, she talks about imposter syndrome, kids on screens and the joy of being 58.

Life

Sat, Apr 18


Tova O'Brien and Chris Chang launch their Breakfast hosting partnership this morning.

'You can't hide on live TV': New Breakfast duo Tova O'Brien and Chris Chang

First day at work: Seasoned political reporter Tova O'Brien joins Breakfast stalwart Chris Chang as his new co-host.

Life

Mon, Mar 30

New Breakfast co-host Tova O'Brien starts today.

'I love an adrenaline rush': Tova O'Brien on work, love and her new Breakfast role

High-profile political journalist Tova O'Brien starts her new role as Breakfast co-host on Monday morning.

Life

Sat, Mar 28

Composite image: Vinay Ranchhod 1News

'He wasn't a class player' - How Chris Wood went from eager kid to football legend

Record-breaking football star Chris Wood didn't always stand out on the field.

Football

Thu, Mar 26


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Life Issues

VIEW MORE

Divorce is common, so why do we still talk of 'failed' marriages?

Divorce is common, so why do we still talk of 'failed' marriages?

Every day in New Zealand, 20 couples will divorce, many of them quite amicably. Why do we still treat it as a kind of failure?

Life

Sun, Apr 19

Woke up early? Daylight saving - does an hour really make a difference

Woke up early? Daylight saving - does an hour really make a difference

We all got an extra hour of sleep overnight - but does an hour really make a difference?

Life

Sun, Apr 5

Composite image Vinay Ranchhod

Peace amid chaos: swapping doom scrolling with fun, creative 'analogue' activities

From outdoor pursuits to crafts, a growing number of people are cultivating offline hobbies to find enjoyment and connection within a troubled world.

Life

Sun, Mar 22

Some coffee brands have begun experimenting with Paraxanthine, positioning it as a different way to deliver alertness without relying on caffeine.

Could a new stimulant replace caffeine, without the side effects?

Brands claim that using this compound can provide a steadier form of alertness, promising “focused, clean energy” and no jitters or crash.

Life

Sat, Mar 21

Trusting pensioner Cecily said she had just $2 left after he bled her dry.

Thousands of dollars raised for 92-year-old scam victim

Cecily said a man claiming to be a tradesman doing odd jobs knocked on her door offering his services to "fill his fridge".

Crime and Justice

Monday 1:56pm

5:38

ADVERTISEMENT
Divorce is common, so why do we still talk of 'failed' marriages?

Divorce is common, so why do we still talk of 'failed' marriages?

Every day in New Zealand, 20 couples will divorce, many of them quite amicably. Why do we still treat it as a kind of failure?

Life

Sun, Apr 19

Woke up early? Daylight saving - does an hour really make a difference

Woke up early? Daylight saving - does an hour really make a difference

We all got an extra hour of sleep overnight - but does an hour really make a difference?

Life

Sun, Apr 5

Composite image Vinay Ranchhod

Peace amid chaos: swapping doom scrolling with fun, creative 'analogue' activities

From outdoor pursuits to crafts, a growing number of people are cultivating offline hobbies to find enjoyment and connection within a troubled world.

Life

Sun, Mar 22

Some coffee brands have begun experimenting with Paraxanthine, positioning it as a different way to deliver alertness without relying on caffeine.

Could a new stimulant replace caffeine, without the side effects?

Brands claim that using this compound can provide a steadier form of alertness, promising “focused, clean energy” and no jitters or crash.

Life

Sat, Mar 21

Trusting pensioner Cecily said she had just $2 left after he bled her dry.

Thousands of dollars raised for 92-year-old scam victim

Cecily said a man claiming to be a tradesman doing odd jobs knocked on her door offering his services to "fill his fridge".

Crime and Justice

Monday 1:56pm

5:38

ADVERTISEMENT
Divorce is common, so why do we still talk of 'failed' marriages?

Divorce is common, so why do we still talk of 'failed' marriages?

Every day in New Zealand, 20 couples will divorce, many of them quite amicably. Why do we still treat it as a kind of failure?

Life

Sun, Apr 19

Woke up early? Daylight saving - does an hour really make a difference

Woke up early? Daylight saving - does an hour really make a difference

We all got an extra hour of sleep overnight - but does an hour really make a difference?

Life

Sun, Apr 5

Trusting pensioner Cecily said she had just $2 left after he bled her dry.

Thousands of dollars raised for 92-year-old scam victim

Cecily said a man claiming to be a tradesman doing odd jobs knocked on her door offering his services to "fill his fridge".

Crime and Justice

Monday 1:56pm

5:38

Composite image Vinay Ranchhod

Peace amid chaos: swapping doom scrolling with fun, creative 'analogue' activities

From outdoor pursuits to crafts, a growing number of people are cultivating offline hobbies to find enjoyment and connection within a troubled world.

Life

Sun, Mar 22

Some coffee brands have begun experimenting with Paraxanthine, positioning it as a different way to deliver alertness without relying on caffeine.

Could a new stimulant replace caffeine, without the side effects?

Brands claim that using this compound can provide a steadier form of alertness, promising “focused, clean energy” and no jitters or crash.

Life

Sat, Mar 21

ADVERTISEMENT
Trusting pensioner Cecily said she had just $2 left after he bled her dry.

Thousands of dollars raised for 92-year-old scam victim

Cecily said a man claiming to be a tradesman doing odd jobs knocked on her door offering his services to "fill his fridge".

Crime and Justice

Monday 1:56pm

5:38


Divorce is common, so why do we still talk of 'failed' marriages?

Divorce is common, so why do we still talk of 'failed' marriages?

Every day in New Zealand, 20 couples will divorce, many of them quite amicably. Why do we still treat it as a kind of failure?

Life

Sun, Apr 19

Woke up early? Daylight saving - does an hour really make a difference

Woke up early? Daylight saving - does an hour really make a difference

We all got an extra hour of sleep overnight - but does an hour really make a difference?

Life

Sun, Apr 5

Composite image Vinay Ranchhod

Peace amid chaos: swapping doom scrolling with fun, creative 'analogue' activities

From outdoor pursuits to crafts, a growing number of people are cultivating offline hobbies to find enjoyment and connection within a troubled world.

Life

Sun, Mar 22

Some coffee brands have begun experimenting with Paraxanthine, positioning it as a different way to deliver alertness without relying on caffeine.

Could a new stimulant replace caffeine, without the side effects?

Brands claim that using this compound can provide a steadier form of alertness, promising “focused, clean energy” and no jitters or crash.

Life

Sat, Mar 21


VIEW MORE LIFE ISSUES STORIES
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Arts and Culture

VIEW MORE

A foreign tourist poses next to a Chinese couple dressed in imperial costumes near the Forbidden City, in Beijing.

'Becoming Chinese' meme shows China's soft power moment's here

In recent months, 20-somethings around the world have taken over social media with posts enthusing about how they’re embracing Chinese ways of life.

Fri, Apr 17

Historians have long known that Shakespeare bought property in 1613 near the Blackfriars Theatre, but the exact location was a mystery.

Shakespeare's long-lost London house found with newly discovered map

Shakespeare scholar Lucy Munro, who came across the document partly by sheer luck, said that it supplies "extra bits of the jigsaw puzzle" of Shakespeare's life.

Thu, Apr 16

A woman prepares to eat traditional tripe soup known as "patsas" in Greek and "iskembe" in Turkish, at Epirus restaurant in central Athens.

Homeric hangover cure: Greece feuds with Türkiye over ancient broth

Thu, Apr 16

The Head of a Woman by Pablo Picasso, painted in 1941, is presented in Paris, Friday, April 10, 2026, ahead of a lottery in which the painting is being raffled off to raise money for Alzheimer’s research.

Raffle winner scoops $1.6m Picasso painting with a $198 ticket

Wed, Apr 15

A foreign tourist poses next to a Chinese couple dressed in imperial costumes near the Forbidden City, in Beijing.

'Becoming Chinese' meme shows China's soft power moment's here

In recent months, 20-somethings around the world have taken over social media with posts enthusing about how they’re embracing Chinese ways of life.

Fri, Apr 17

Historians have long known that Shakespeare bought property in 1613 near the Blackfriars Theatre, but the exact location was a mystery.

Shakespeare's long-lost London house found with newly discovered map

Shakespeare scholar Lucy Munro, who came across the document partly by sheer luck, said that it supplies "extra bits of the jigsaw puzzle" of Shakespeare's life.

Thu, Apr 16


A woman prepares to eat traditional tripe soup known as "patsas" in Greek and "iskembe" in Turkish, at Epirus restaurant in central Athens.

Homeric hangover cure: Greece feuds with Türkiye over ancient broth

Thu, Apr 16

The Head of a Woman by Pablo Picasso, painted in 1941, is presented in Paris, Friday, April 10, 2026, ahead of a lottery in which the painting is being raffled off to raise money for Alzheimer’s research.

Raffle winner scoops $1.6m Picasso painting with a $198 ticket

Wed, Apr 15

A foreign tourist poses next to a Chinese couple dressed in imperial costumes near the Forbidden City, in Beijing.

'Becoming Chinese' meme shows China's soft power moment's here

In recent months, 20-somethings around the world have taken over social media with posts enthusing about how they’re embracing Chinese ways of life.

Fri, Apr 17


Historians have long known that Shakespeare bought property in 1613 near the Blackfriars Theatre, but the exact location was a mystery.

Shakespeare's long-lost London house found with newly discovered map

Shakespeare scholar Lucy Munro, who came across the document partly by sheer luck, said that it supplies "extra bits of the jigsaw puzzle" of Shakespeare's life.

Thu, Apr 16

A woman prepares to eat traditional tripe soup known as "patsas" in Greek and "iskembe" in Turkish, at Epirus restaurant in central Athens.

Homeric hangover cure: Greece feuds with Türkiye over ancient broth

Thu, Apr 16

The Head of a Woman by Pablo Picasso, painted in 1941, is presented in Paris, Friday, April 10, 2026, ahead of a lottery in which the painting is being raffled off to raise money for Alzheimer’s research.

Raffle winner scoops $1.6m Picasso painting with a $198 ticket

Wed, Apr 15


VIEW MORE ARTS AND CULTURE STORIES
Divorce is common, so why do we still talk of 'failed' marriages?

Divorce is common, so why do we still talk of 'failed' marriages?

Every day in New Zealand, 20 couples will divorce, many of them quite amicably. Why do we still treat it as a kind of failure?

Life

Sun, Apr 19

Composite image: Vinay Ranchhod, 1News

How much do two working grandparents spend at the supermarket?

He's in construction, she's in accounts and their granddaughter lives with them four days a week. What does it cost to feed this South Auckland family?

Life

Sat, Apr 18

Steel your nerves homeowners, interest rates are set to rise again

Steel your nerves homeowners, interest rates are set to rise again

The mortgage rate party is over. Here's what to do next.

Life

Sat, Apr 18

Mouthwash file image

Is mouthwash bad for the heart? Here’s what the research says

Social media videos are claiming that mouthwash kills important bacteria that are linked to heart health.

Life

Sat, Apr 18

Suzy Cato spoke to 1News Digital Reporter Emma Hildesley about the emotional return of her show You and Me

Suzy Cato: 'I've never had work done, there's value to older faces on the screen'

As one of the most beloved icons of NZ television prepares to return, she talks about imposter syndrome, kids on screens and the joy of being 58.

Life

Sat, Apr 18

The people we live with have huge influence on what microbes we have in our microbiome.

Couples share 30% of their gut bacteria — here's how that may affect health

Experts say the people we live with have huge influence on what microbes we have in our microbiome.

Life

Fri, Apr 17

File photo.

What exercises will keep my ageing joints healthy?

Growing older has plenty of upsides – but achy joints is not one of them, writes sports medicine research professor Gordon Waddington.

Life

Wed, Apr 15

How can you reduce grocery costs without compromising taste and nutrition?

Money's tight and food prices are up - how to save on your grocery bill

As cost-of-living prices sting at the register, wellbeing experts highlight some savings strategies that may help stretch your shop.

Life

Tue, Apr 14

Claire Turnbull

I've worked in health for 26 years – this is what I think of weight loss injections

Considering a weight loss injection such as Ozempic or Wegovy? As yourself these five questions first.

Life

Sun, Apr 12

Gabrielle Cutfield

How friendly is too friendly? CEO stresses the value of workplace boundaries

Workplaces have become more casual in recent years but it's still possible to be far too loose for your own good at work.

Life

Sun, Apr 12

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Composite image: Vinay Ranchhod, 1News

'Some days I eat nothing at all': What a beneficiary spends at the supermarket

A 55-year-old Tauranga woman struggles to get by on her small income, with sometimes as little as $20 to spend on a week’s groceries.

Life

Sat, Apr 11

There is little evidence sitting with your legs crossed has any specific negative effects.

Is sitting with your legs crossed actually bad for you?

Physiotherapy experts say associating varicose veins, bad knees and poor posture with crossed legs may be more to do with ingrained childhood messaging than health.

Life

Sat, Apr 11

Exploding the myth of the property ladder as a reliable means to your dream home

Exploding the myth of the property ladder as a reliable means to your dream home

If you want to live in a nicer house, sometimes it's smarter to spend money on the one you're already in.

Life

Sat, Apr 11

A file image of someone receiving a vaccine

When is the best time to get your flu shot?

Influenza has been unpredictable since the COVID pandemic, so when is the best time to get vaccinated?

Life

Fri, Apr 10

Close up of a man's hand holding an older version of the iPod Nano from Apple

iPods are back – new generation seeks out distraction-free tunes

Remember the iPod? It's making a quiet comeback. Four years after Apple killed off its digital music player, second-hand sales are surging.

Life

Thu, Apr 9

There are many reason why you might have suddenly got the ‘ick.’

Why we suddenly become disgusted by foods we used to like

Have you ever got the 'ick' from the food you used to love? This is something people on social media have been talking about – specifically when it comes to chicken.

Life

Wed, Apr 8

Woman measuring her weight on the scale stock photo

Is yo‑yo dieting bad for you? It's complicated

The only thing harder than losing weight is keeping it off.

Life

Tue, Apr 7

Woman applying hormone therapy patch

HRT patches to treat prostate cancer – here’s how it works

Women’s HRT patches can treat prostate cancer just as effectively as standard hormone injections, with fewer sideeffects, a trial has found.

Life

Mon, Apr 6

As petrol, power prices soar, should you switch to solar power and an electric car?

As petrol, power prices soar, should you switch to solar power and an electric car?

Frances Cook outlines eight questions to ask yourself before you make the switch.

Life

Mon, Apr 6

AI is a great tool for revamping CVs and cover letters.

Here's how AI can (and can't) help you in your job hunt

One hiring manager said AI was great in preparing for an interview, but should not be used during one: "You're not fooling anyone".

Life

Sun, Apr 5

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